Mastering The Art Of How To Do An Armbar: Snap, Crack, Pop
Dive into our comprehensive guide on how to do an armbar. We’ll break down the steps, common mistakes, and variations to help you master this effective submission move. Introduction to…
is wrestling better than bjj?
The Differences Between Brazilian Jiu-Jitsu and Wrestling When comparing Brazilian Jiu-Jitsu (BJJ) and Wrestling, it becomes apparent that several key differences set them apart. We will take a closer look…
how long does it take to learn jiu jitsu?: Understanding the Time it takes Learn
How long does it take to learn jiu jitsu? Let’s answer this question “How long does it take to learn jiu jitsu?” Embarking on the journey of learning Brazilian Jiu-Jitsu…
The Ultimate BJJ Workout Plan: Building Strength and Conditioning
Discover the comprehensive guide to creating the ultimate workout plan for Brazilian Jiu-Jitsu (BJJ) practitioners. This article provides insights into developing effective exercises, improving strength and conditioning, and enhancing overall…
Jiu Jitsu Workout: 10 Exercises, 30 Minutes
Introducing the Jiu Jitsu Workout Getting fit and improving your jiu jitsu performance is about having the right jiu jitsu workout. One that isn’t just about getting more repetitions or…
GSP is Back! uFC fight pass invitational results
Georges St-Pierre is BACK! He is set to make his return to the octagon this December. Shortly after the UFC fight pass invitational results for number 4, the UFC decided…
From Novice to Ninja: is jiu jitsu easy to learn?
Is jiu jitsu easy to learn? If it was everyone would do it. With the right mindset and information it can be easier to learn. That where this article comes…
how long are jiu jitsu classes?: Mastering the Clock
Brazilian Jiu-Jitsu (BJJ) is a martial art renowned for its focus on grappling and ground fighting. In this overview, we will explore how long are jiu jitsu classes. Additionally, we…
The 7 main Positions of jiu jitsu
Position before submission is a phrase you will hear a lot throughout your jiu jitsu journey. Understanding what position is which, actively while you are rolling is going to be fundamental for your development. When I first started bjj it was a nightmare for me trying to understand all the various positions. To make jiu jitsu easier for beginners and for myself, I broke down what I think are the 7 main positions you will be put in; and as you get better, you will put others in. I attach protocols to each position depending upon which position you find yourself in. That way there is a basic idea of what is needed to be done based on any position you might end up in.
